I work in Grantham and I primarily use an integrative approach drawing from:
Person-centred Counselling and Psychotherapy
Cognitive Behavioural Therapy
- to help you explore your thoughts, feelings, experiences and behaviours and tailor therapy to suit your unique needs, helping you to bring about realistic changes.
Having trained in a variety of therapeutic models such as Person-centred Counselling and Psychotherapy, Couples Therapy, Compassion-focused Therapy, Emotion Focused Therapy, EMDR, Attachment and Bereavement Marriage and Enrichment I will endeavour to tailor your care based on your needs.
Listed below are some of the main issues that I work with:
Bereavement and Loss
Major life Events
Low Confidence and Self-Esteem