for everything there is a season
I have trained in a variety of therapeutic models such as Person-centred Counselling and Psychotherapy, Couples Therapy, Compassion-focused Therapy, Emotion-focused Therapy, EMDR, Attachment, Bereavement, and Marriage and Enrichment.
Other approaches I draw from include:
Cognitive Behavioural Therapy
- to help you explore your thoughts, feelings, experiences, and behaviours, and tailor your therapy to suit your unique needs, helping you to bring about realistic changes.
Listed below are some of the main issues that I work with:
Bereavement and Loss
Major Life Events
Low Confidence and Self-Esteem
In Person or Online Sessions
Dip Couns, BSc, MBACP Accred