My Approach
 
I work in Grantham and I primarily use an integrative approach drawing from:

Person-centred Counselling and Psychotherapy 

Cognitive Behavioural Therapy

Transactional Analysis

Psychodynamic Therapy

 - to help you explore your thoughts, feelings, experiences and behaviours and tailor therapy to suit your unique needs, helping you to bring about realistic changes. 


Having trained in a variety of therapeutic models such as Person-centred Counselling and Psychotherapy, Couples Therapy, Compassion-focused Therapy, Emotion Focused Therapy, EMDR, Attachment and Bereavement Marriage and Enrichment  I will endeavour to tailor your care based on your needs. 

My Experience

 

Listed below are some of the main issues that I work with:

  • Depression

  • Anxiety

  • Bereavement and Loss

  • Couples Therapy

  • Insomnia

  • Major life Events

  • Low Confidence and Self-Esteem 

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Seasons Counselling 

Dee Kyriacou offering Counselling in Grantham and Sleaford, Lincolnshire

07976 245993  seasonscc@hotmail.co.uk