
Seasons Counselling
for everything there is a season
My Approach
I have trained in a variety of therapeutic models such as Person-centred Counselling and Psychotherapy, Couples Therapy, Compassion-focused Therapy, Emotion-focused Therapy, EMDR, Attachment, Bereavement, and Marriage and Enrichment.
Other approaches I draw from include:
Cognitive Behavioural Therapy
Transactional Analysis
Psychodynamic Therapy
- to help you explore your thoughts, feelings, experiences, and behaviours, and tailor your therapy to suit your unique needs, helping you to bring about realistic changes.
My Experience
Listed below are some of the main issues that I work with:
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Depression
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Anxiety
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Bereavement and Loss
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Couples Therapy
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Insomnia
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Major Life Events
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Low Confidence and Self-Esteem
In Person or Online Sessions

Dee Kyriacou
Dip Couns, BSc, MBACP Accred