About Me

Welcome to my profile. I hope it provides you with a clear outline of the counselling and psychotherapy service I offer.
I am an accredited integrative therapist and supervisor with 16 years of experience in private practice and bereavement counselling.
'Integrative' means I draw on psychodynamic, humanistic, and attachment-informed approaches. This means I work with the impact of experiences in childhood and adolescence, but also pay close attention to current relationships and the here-and-now experience in the therapy room.
In addition to private practice, I worked for the NHS as a manager of a staff counselling service, providing therapy for staff experiencing work-related stress, anxiety, and other common mental health issues such as depression, life events, loss and bereavement.
As a therapist I provide individual and group therapy to clients with a wide range of depression and anxiety disorders. I also provide therapy support to couples who are experiencing difficulties in their relationship.

I started my career working as a Residential Social Worker, providing care for adults with additional needs.

Having a passion for helping people and facing my own challenges led me to a career in counselling and psychotherapy. All of us at some point in our lives will experience emotional or psychological issues, it is part of being human.

Therapy can provide a supportive relationship, helping you to gain a sense of clarity and build a greater sense of trust and confidence in yourself.

My desire is that through our work together you will gain insights into your issues and enable you to move forward in your life.

In Person or Online Sessions

Call on 07976 245993

Training, Qualifications, and Experience

My clinical experience includes working with adults, couples, and groups, presenting with a wide range of issues from relationship issues, work or health difficulties, to loss, bereavement, or common mental health problems. I offer both short-term and long-term therapy.

BSc Degree in Therapeutic Counselling

Diploma in Counselling

Training in Couples Therapy - Emotionally-Focused Couples Therapy

Foundation in Family Therapy

EMDR

Accredited Member of the British Association for Counselling and Psychotherapy.

Seasons Counselling

for everything there is a season

I started my career working as a Residential Social Worker, providing care for adults with additional needs.

Having a passion for helping people and facing my own challenges led me to a career in counselling and psychotherapy. All of us at some point in our lives will experience emotional or psychological issues, it is part of being human.

Therapy can provide a supportive relationship, helping you to gain a sense of clarity and build a greater sense of trust and confidence in yourself.

My desire is that through our work together you will gain insights into your issues and enable you to move forward in your life.

In Person or Online Sessions